March 14, 2010

Old Friend

Today at 7:30pm, Kent - my old classmate & also old parkour member - came over to my apartment playground to train body conditioning, although we actually planned to train parkour, but because of Desa Tasik terrible structure and the weather, we weren't able to. Started off with stretching, then with body conditioning. Did push ups, seat ups, triceps squat, squat, lunge, one leg hopping, pull ups, quadruple movements and few other more. But we also did little parkour, I re-teach him lazy vault & double-hand vault. I trained lache, was still able to do it, but I can't do reverse lache! Palms all red now and legs very itchy. We catch up a bit with our life. And he too, going to shift away from Sungai Besi soon. Everyone keep on shifting away from this place, but I'm still living here.... I really want to go too, this place is terrible. My heart is longing to TRAVEL.

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