Everything is True, But Not Everything Applies To Everything

After two weeks of not-having bboying class (one because it was CNY, another because teacher was sick), finally we are back training. But, yesterday's class our teacher also did not come, instead he asked his friend to relieve for him. From my opinion, I think his friend is much more better than him, but not so quite good at teaching. Because we trained elbow freeze the whole hour and just a tiny bit of handstands. My right elbow and back is hurting today, too much of elbow freezes! What we practiced yesterday was elbow freeze with L-Kick style, elbow freeze with handstand style and 6 Steps to Elbow Freeze. I need to work on straightening my back with my leg, teacher says.